Rooted Kickstart Personalized Program

If you’re a busy woman ready to prioritize your health, yet find yourself struggling to establish sustainable habits, you’re not alone. Many women feel overwhelmed by the noise of conflicting advice and busy schedules, leaving them uncertain about where to start.

Introducing our Kickstart 12 Week One-on-One Program, designed to help you lay the foundation for lasting health through nutrition, lifestyle, and mindset shifts. Over the next 12 weeks, you’ll not only learn to implement six new, impactful habits but also build the confidence to sustain them for the long term.

• In-Depth Intake Call: We’ll begin with a comprehensive intake call, diving deep into your health history, current health status, and personal goals. You’ll walk away with 1-2 small actionable steps to start your journey right away.
• Custom Protocol: One week after our initial call, you’ll receive a personalized protocol tailored to your unique needs, ensuring you have a roadmap for success.
• Two Monthly Coaching Calls: These calls are all about you! We’ll celebrate your wins, address any challenges, and adjust your plan as necessary. The second call of the month will focus specifically on mindset coaching, helping you cultivate a positive and empowering mindset.
• Ongoing Support: You'll have access to our client portal messenger Monday through Friday, providing you with real-time support for any questions that arise in between sessions.
• Custom Meal Plan: Enjoy one tailored meal plan each month, complete with two new recipes designed to fit your lifestyle and preferences.
• Access to Group Events: As part of this program, you’ll receive a free ticket to either our Fall or Spring Group Cleanse and access to all our masterclasses, enhancing your journey toward holistic health.

What sets the Kickstart 12 Week Program apart is its complete customization. We meet you where you are, working closely with your unique goals and needs. This program isn’t about a one-size-fits-all approach; it’s about supporting your personal journey toward health and vitality.

Don’t let another day go by feeling stuck or overwhelmed. Apply to work with us today and embark on a transformative journey toward a healthier, more vibrant you!